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Dr. Manishika Jain explains Yerkes Dodson Law - Inverted U Theory | Performance vs. Stress | Psychology Complete Online Course - https://www.doorsteptutor.com/Exams/U... Get 10% discount - DOORSTEPTUTOR10OFF Postal Course - https://www.examrace.com/NTA-UGC-NET/... IAS Psychology - https://www.examrace.com/IAS/IAS-Flex... Mock papers - https://www.doorsteptutor.com/Exams/U... NTA NET Paper 1 Online Crash Course - https://www.doorsteptutor.com/Exams/U... NTA NET Paper 1 Mock papers - https://www.doorsteptutor.com/Exams/U... NTA NET Paper 1 Practice questions - https://www.doorsteptutor.com/Exams/U... NTA NET Paper 1 Postal Course - https://www.examrace.com/NTA-UGC-NET/... When people experience the right amount of pressure, they often perform brilliantly. The Inverted-U Theory was created by psychologists Robert Yerkes and John Dodson in 1908. The theory describes a clear relationship between pressure and performance. In the original research, pressure was exerted by electric shocks – to motivate rats to escape from a maze! The Inverted-U Theory helps you to observe and manage these four factors, aiming for a balance that supports engagement, well-being, and peak performance. Skill Level. Personality. Trait Anxiety. Task Complexity. More interesting topics subscribe at TestPrep: / testprep NCERT, Yojana, Kurukshetra, Down to Earth, Science, Social Studies and More interesting topics subscribe at ExamraceHindi: / examracehindi For kids videos subscribe to FunProf: / funprof The Right Amount of Productivity @0:10 Moderate Amount of Stress @0:19 Inverted U Theory @0:32 Peak Performance @1:38 Yerkes – Dodson Law @2:23 Influencers / Components @2:39 Skill Level @2:44 Personality @3:02 Trait Anxiety @3:18 Task Complexity @3:49 #Influencers #Exhaustion #Fatigued #Panic #Anxiety #Peak #Inverted #Arousal #Extroverted #Manishika #Examrace #examrace #upsc #ugcnet