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*Disclaimer: This video is for educational and entertainment purposes only. Please consult with your medical provider before making any changes to your health plan. For today’s video, I am joined by the brilliant Dr. Ashlie Crewe to talk all about clitoral myofascial release for un-fusing your clitoris with lichen sclerosus. We chat about myofascial release, how it's applied to the clitoris to help break up adhesions and scarring (aka fusing), when to avoid it, when you can expect results, and more. Be sure to like this video and subscribe to our channel for more educational LS content. If this video was helpful to you, we’d love your support so we can continue providing important education like this. Make a donation today at https://lssupportnetwork.org/donate." * Important Links Get my FREE eBook on vulvar lichen sclerosus at www.lostlabia.com/lsebook Want to work with me? I offer 1:1 lichen sclerosus peer support calls. Book here: www.lostlabia.com/supportcall Sign up for LSSN's FREE virtual support meetups at www.lssupport.net/connect Subscribe to LSSN's newsletter here: lssupportnetwork.org/subscribe Subscribe to TLLC's newsletter here: www.lostlabia.com/subscribe * Time Stamps: 0:00 - Introduction 1:52 - What brought Ashlie into the pelvic health world 12:57 - Clitoral fusing and lichen sclerosus 15:41 - What is (clitoral) myofascial release 18:39 - How is clitoral myofascial release performed 23:44 - Why Ashlie prefers clitoral myofascial release over surgery 28:49 - When you shouldn't do clitoral myofascial release 30:47 - When can you expect to see the results 41:51 - Accessibility and pelvic floor physical therapy 43:52 - The importance of realistic expectations 45:04 - How to find a PT for clitoral myofascial release 55:26 - Where to find Ashlie Crewe and outro * Videos Mentioned: LS Terminology: Fusing and Resorption: • Lichen Sclerosus Terminology Fundamentals:... * Blog Posts: Architectural Changes and lichen sclerosus - www.lssupportnetwork.org/architecturalchanges Clitoral health and lichen sclerosus - www.lssupportnetwork.org/clitoralhealth Reach out to me: Email: [email protected] & @thelostlabiachronicles on Instagram, Facebook, & TikTok #lichensclerosus #ufusing #unfusingclitoris #clitoraladhesions #clitoralfusing #sexualhealth #overactivepelvicfloor #pelvichealth #pelvicpain #lichensclerosis #lichensclerosusinformation #lichensclerosuscauses #lichensclerosussymptoms #lichensclerosustreatment #lichensclerosussupport #vulvovaginaldisease #raredisease #skindisease #gynecology #dematology #pelvichealth #vulvarpain #thelostlabiachronicles #lostlabia #pathology #diagnosis #vulva #thelostlabiachronicles #libido #lossoflibido #clitoralpain