Think Like a Monk by Jay Shetty - Complete Book Summary скачать в хорошем качестве

Think Like a Monk by Jay Shetty - Complete Book Summary

Think Like a Monk by Jay Shetty - Complete Book Summary Get the book: https://amzn.to/3YNRrMI Discover ancient monk wisdom for modern life. Jay Shetty shares transformative lessons on finding purpose, controlling your mind, and living with intention. Learn how to let go of negativity, overcome fear, build meaningful relationships, and create lasting inner peace. TIMESTAMPS: 00:00 Introduction 00:27 Identity: Let Go of What You Think You Should Be 01:42 Negativity: Reject the Toxicity in Your Life 02:57 Fear: Confront the Fears That Hold You Back 04:06 Intention: Plant the Seeds of Your Purpose 05:15 Purpose: Find Your Passion and Dharma 06:32 Routine: Build Better Habits and Make Them Stick 07:50 The Mind: Learning to Control Your Thoughts 08:59 Ego: Overcome the Obstacles Standing in Your Way 10:08 Gratitude: The Power of Appreciation 11:22 Relationships: Build Meaningful Connections 12:34 Service: Plant Seeds of Positive Impact #ThinkLikeaMonk #JayShetty #booksummary #monkmindset #personaldevelopment #selfimprovement #meditation #mindfulness #findyourpurpose #mentalclarity #books #book