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Meditation and an Unpleasant Work Situation

In this short teaching, Mingyur Rinpoche advises us to remember that we have wisdom, capability and basic goodness when our work situation gets difficult. The stock market goes up and the stock market goes down. That is impermanence. He advises us to try not to be too attached to the result. This video includes subtitle captions in English, German, Russian, and Spanish. You can discuss this teaching in the Monthly Teachings Forum of learning.tergar.org under the topic Meditation and an Unpleasant Work Situation. Video length: 9 Minutes Reflection Questions Have you ever found that meditation helps you through a difficult work situation, for instance when you don’t like your job or you have lost your job? Did meditation help you deal with fear or other negative emotions? To learn more about meditation or about Mingyur Rinpoche and his teachings, please visit the Tergar Meditation Community online at http://learning.tergar.org.