Self Defense Series/ Lesson 1 скачать в хорошем качестве

Self Defense Series/ Lesson 1

In this karate lesson, I will be teaching basic techniques that you could learn in the comfort of your own home. These lessons are perfect for beginners, kids and adults. When you are done with this lesson, check out my other series of karate techniques to expand your skills. If you enjoy my videos and would like me to continue making Karate contents please subscribe, like and share my videos. TIMESTAMPS 0:00 PREVIEW 0:14 INTRO 0:29 ARM BLOCK 1:20 HAMMER FIST 1:51 ARM GRAB 2:50 ELBOW STRIKE 3:55 SWEEP SETUP 5:45 SWEEP/ TAKE DOWN 7:28 THE FINISH 8:44 REAL TIME DEMONSTRATION For dojo information, please visit my website: http://www.ckdojo.com/ For in person and zoom lessons inquires, please call or text me at (626)552-2590 Expand your Karate skills and view my playlists! https://bit.ly/KaratePlaylist https://bit.ly/SparringPlaylist https://bit.ly/NunchuckPlaylist MUSIC// Epidemic Sound Logo Digital Art// https://bit.ly/Puruggs Video edited// @vanlaced_avenue (IG)