HYBRID TRAINING WEEK OF WORKOUTS скачать в хорошем качестве

HYBRID TRAINING WEEK OF WORKOUTS

My First Proper Week of Ultramarathon Training! I’ve officially started my training for the Ultravasan 90 - a 92km race through the Swedish countryside on August 16th! After wrapping up my HYROX season, this is my first proper week back into endurance training, and it feels so good to be building mileage again My main focus is on gradually increasing volume with plenty of zone 2 work, while still mixing in strength sessions and a bit of HYROX style training In this video, I’m sharing a behind the scenes look at how I’m structuring my training, managing recovery, and preparing for one of the biggest races of my life! ✨ Train with me (7-day free trial): https://bebothapp.com/ ✨ Follow me on Instagram:   / abbiedennisonfit   Discount Codes & Support Links: Gymshark: ABBIE10 ESN Supplements: ABBIE Training Shoes (RAD): https://rad-global.com/collections/al...