Is It Stress or Dysregulation? 3 Signs Your Body Is Giving You (Most Doctors Miss) скачать в хорошем качестве

Is It Stress or Dysregulation? 3 Signs Your Body Is Giving You (Most Doctors Miss)

Your doctor ran tests. Everything came back normal. They said "it's just stress." But you KNOW something else is going on. If you have these 3 signs, you're not dealing with regular stress, you're dealing with nervous system dysregulation. And that changes everything. 🔴 THE 3 SIGNS: 1️⃣ Rest doesn't restore you → You sleep 8-10 hours and wake up MORE tired → Weekends don't help → Your body forgot how to recharge 2️⃣ Energy crashes on a delay (Post-Exertional Malaise) → You feel okay Monday, destroyed by Wednesday → Crashes hit 24-72 hours AFTER activity → You can't figure out what triggers them 3️⃣ Brain fog that won't go away → Forgetting words mid-sentence → Can't follow conversations → Reading the same paragraph 5 times → Simple decisions feel impossible If you have even ONE of these signs, it's not "just stress." The good news? Nervous system dysregulation can heal. But you need the right support—and you need to stop listening to people who dismiss your symptoms. Your body is telling you something important. It's time to listen. CONNECT WITH ME: 🌸 Website: https://www.drmckenzybrewer.com/ 📱 Instagram: @drmckenzybrewer 🎙️ Podcast: https://open.spotify.com/show/0zK0Qoi... 💌 Free Group Support:   / 17mpnuj7dp   #nervoussystemdysregulation #brainfog #chronicfatigue #postexertionalmalaise #burnout #nervoussystemhealing #notjuststress #dysregulation #womenswellness #fatiguerelief #somatichealing #vagusnerve #chronicillness #mecfs #invisibleillness