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Do you have dark circles and puffy eyes? 😵💫 Don't worry, in this video I'll show you how to get rid of raccoon eyes with lymphatic drainage and toning exercises that really work. You'll learn massage techniques to improve circulation, reduce puffiness, and prevent the appearance of dark circles and bags. Discover why raccoon eyes appear, what habits can make them worse, and how to reverse them with simple exercises you can do at home. Plus, at the end of the video, I'll give you key tips on nutrition and sleep to improve the appearance of your skin from within. Hello and welcome to Fisiolution! 🌟 We're your trusted destination for health and wellness. Discover exercises, tutorials, and tips to prevent and eliminate pain. Our team of professionals with 20+ years of experience creates weekly content. Join the family at To Healing and Beyond! 💪🌈 Thank you for being part of our community, we hope you enjoy the content! 🚀 00:00 Introduction 00:35 First exercise: Lymphatic drainage 01:48 Second exercise: Circulation mobilization 03:01 Explanation: What raccoon eyes are and their causes 04:06 Third exercise: The "V" for toning 05:15 Fourth exercise: Rapid blinking for toning 05:54 Fifth exercise: Finger pressure and mobilization 07:11 Sixth exercise: Knuckle massage or tapping 08:19 Final recommendations 🤗 Welcome to Fisiolution! 🤗 👉🏼 Join our community and discover how you can maintain a healthy body and mind: https://cutt.ly/1ZnLgPr ✅ We bring physical therapy into your everyday life. ✅ We offer health and wellness tips and recommendations that will help you feel better. ✅ In our videos, you will find treatments using the most innovative technologies, specific exercises for different parts of the body, relaxing massages, osteopathy, and kinesiology, all designed to improve your quality of life. ✅ Our goal is to provide you with expert information and techniques that allow you to take care of your health in the most effective and accessible way. And subscribe to the Fisiolution channel: http://bit.ly/Fisiolution_SUB 🚀🚀 To healing and beyond! 🚀🚀 👉🏼FISIOLUTION Store https://my-store-b798f3.creator-sprin... 👉🏼FISIOCREM Official Partner https://acortar.link/p1yyuc 👉🏼Camilla NAGURA thanks to FISAUDE: https://acortar.link/yRh9qc 👉🏼Invaluable help from Complete Anatomy from ELSEVIER: https://bit.ly/3onUegQ 👉🏼Dubbing thanks to RASK.ai https://bit.ly/rask_fisiolution if you want to dub your videos get 20% with this code FISIOLUTION20, on PRO and BUSINESS plans ⚠️For any questions and more information, visit our website: https://fisiolution.com/ 👀We put Physiotherapy at your fingertips with online physiotherapy and telerehabilitation sessions: https://cutt.ly/RfcHP3L 🗣Do you want to support the Fisiolution project? Become a member of this channel to enjoy benefits: https://cutt.ly/1ZnLgPr #massage #dark circles #raccooneyes #eyes #beautytips #facialwrinkles ✅ Follow us on our social media: 👉🏼TikTok: / fisiolution 👉🏼Facebook: https://www.facebook.com/fisiolution?... 👉🏼Instagram: / fisiolution. . 👉🏼Twitter: / fisiolution MEDICAL DISCLAIMER All information, content, and materials on this video or website are for informational and demonstration purposes only. They are not intended to serve as a substitute for medical consultation, diagnosis, and/or treatment by a qualified physician or healthcare provider. Do not use this content as a substitute for the treatment and advice provided by your physician or healthcare provider. Consult with your physician or healthcare professional before doing anything included in this content. By watching this video, you agree to indemnify and hold Fisiolution (and its representatives) harmless from any and all problems, injuries, or damages resulting from any and all claims arising from your use or misuse of this content. Fisiolution is not responsible for the accuracy or appropriateness of this content. USE OF THIS CONTENT IS AT YOUR OWN RISK. - AFFILIATE DISCLAIMER - We may receive commissions when you click on the links in this video and make purchases. This helps support our channel so we can continue providing you with useful content.