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Congrats on making it through Baby’s first month! By this time, Baby is getting more used to being on their tummy for a few minutes. While their head might still bob and drop, even small attempts to lift their head are a great sign of progress. Placing a hand on their bottom is a little trick that can help make it easier! Use the skills below to check in on Baby’s progress during Tummy Time. Aim to do Tummy Time when Baby is happy and alert, and avoid doing it right after feeding. Tummy Time Skills at 1 Month: • Attempts to lift head up - even if only for a second • Turns head to both sides equally Tip for Tummy Time at 1 Month: Make sure Baby turns their head to both sides so they can clear their airway while on their tummy. You can help by slowly tilting Baby’s body from one side to the other. Doing daily Tummy Time helps Baby develop the strength and skills needed to meet future milestones. Get our free app to track Baby’s Tummy Time, milestones, and abilities all in one place! Download here: https://pathways.org/mobile-app 📹 Baby Not Loving Tummy Time? We’re Here to Help!: • Baby Not Loving Tummy Time? We’re Here to ... 🏠 Visit Pathways.org for more FREE resources: https://www.pathways.org 👶 Download our FREE, award-winning mobile app, featuring important milestones to keep Baby on track: https://pathways.org/mobile-app 🔗 One Way to Make Tummy Time Better? Reading!: https://pathways.org/making-tummy-tim... 📧 Stay in the know! Keep up with our latest FREE materials by signing up for our weekly email newsletter: https://pathways.org/sign-up/ ___ 👪 ABOUT PATHWAYS.ORG Pathways.org is a non-profit organization that provides free, trusted resources so that every parent is fully empowered to support their child’s development. Our milestones are from Center for Disease Control (CDC) and American Academy of Pediatrics (AAP) materials. Our resources are developed with and approved by expert pediatric physical and occupational therapists and speech-language pathologists. ___ 👋 COME JOIN US Facebook: / pathwaysdotorg Instagram: / pathwaysorg Pinterest: / pathwaysorg Twitter: / pathwaysorg ___ #TummyTime #1monthold #babydevelopment #infantexercise #parenttips #TummyTimetips ___ 00:00 Intro 00:31 Tummy Time skills at 1 month 00:43 Helping Baby turn their head 00:59 Tips to help Baby lift their head 01:30 1 month skills overview 01:37 Outro ___ Copyright © 2025 Pathways Foundation All materials including videos are provided at no cost; no fees or charges may be associated with any of the Pathways.org materials without prior written approval.