20 Min ULTIMATE FAT LOSS HIIT Workout - Calorie Shredder, No Repeat, with dumbbells скачать в хорошем качестве

20 Min ULTIMATE FAT LOSS HIIT Workout - Calorie Shredder, No Repeat, with dumbbells

Join in with us for a powerful 20 Minute Full Body cardio workout that will definitely turn up the heat 🔥. This workout will target the full body and will challenge your endurance. This is a double whammy workout, one day you can pick your weights and do a low impact strength training. The second time you can follow the high intensity cardio exercises. Give this a try and let us know how you did? #Homeworkout, #fitness, #workout, #HIITworkout, #fullbody, #workout #coreworkout #caloriekiller #fatburn #caloriedeficit 💪Workout: Intense FULL BODY HIIT ⏱ Time: 20 mins (40s work/20s rest) ⚙️Equipment: Dumbbells (optional) ❤️Please remember that we are all different. Take a longer break when you need to. This is your fitness journey. 💌Your comments are most welcome! Let us know how we did or what you would like to see next. ✅We release new workouts every week, SUBSCRIBE so you don't miss any. -------- Useful Links Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, Community Updates or Surprises:    / @fitnessritual   5 Minute Warm Up:    • 5 MINUTE ACTIVE/DYNAMIC WARM UP STRETCH   (Always warm up before any workout) DISCLAIMER: If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you are performing any exercise or program, you agree that you do so at your own risk. Please take a rest if you run out of breath. FitnessRitual is not liable for any injuries that may be caused as an outcome of this exercise. By participating in this workout, you also agree to release and discharge FitnessRitual of any claims originating from your practicing in this session.