Bethany and Zane Lost Over 150 Lbs On A Whole-Food Plant-Based Diet скачать в хорошем качестве

Bethany and Zane Lost Over 150 Lbs On A Whole-Food Plant-Based Diet

Learn more at http://www.TrueWellth.org/success-sto... Watch this super inspiring success story and learn how Bethany and Zane lost a combined total of more than 150 lbs! In addition to the weight loss, they report feeling stronger, more motivated, and positive. They go on mud runs and hikes, and their relationship is better than ever. I asked Bethany and Zane to share their story, and we dive into some of the challenges they faced and how they overcame them. Watch the interview and learn: (1:18) How Bethany and Zane lost a combined total of 150+ lbs, and what convinced them to change their lifestyle. (9:40) The detox symptoms that Zane experienced and how he moved through them. (16:40) Bethany’s tips for attending social events (and what she sneaks into movie theaters) (20:10) The brilliant technique that Zane used to get all of his friends on board with his new lifestyle. (21:21) The subtly undermining comments that Bethany received, and her tips for getting friends and family on board. (23:00) Why Bethany and Zane decided to start the Love Chard community and where you can learn more. Learn more about Bethany and Zane at http://www.LoveChard.com Did you like this video? Subscribe to our Youtube channel! Get more support for plant-based living at http://www.TrueWellth.org