Your FTP is WRONG - Here's Why! скачать в хорошем качестве

Your FTP is WRONG - Here's Why!

Ever feel like a superhero on Zwift and a potato outside? You’re not alone. In this video, we break down why your indoor and outdoor power numbers are different—and no, it’s not just in your head. From muscle recruitment and cooling differences to trainer accuracy and power meter calibration, we’re digging into all the reasons your watts might be gaslighting you. Whether you're training for a race, chasing a new FTP, or just trying to make sense of your power data, this is the deep dive you've been waiting for. I’ll walk you through the real reasons behind your power discrepancies, what you can (and can’t) do about them, and how to train smarter across both environments. ✅ Why your smart trainer might be lying to you ✅ The impact of muscle fatigue indoors ✅ How cooling affects indoor performance ✅ Accuracy vs. precision in power meters ✅ How to calibrate like a pro ✅ Which FTP number you should actually trust Spoiler: It’s not always the bigger one. Resources: ZwiftPower Analyzer How To: https://zwiftinsider.com/zwiftpower-d... DCR Analyzer (there is a cost): https://www.dcrainmaker.com/analyzer Nutrition/Hydration Video Mentioned:    • The SCIENCE of ENDURANCE NUTRITION: Fuelin...   Power Meter Vs Smart Trainer Video (older but still relevant):    • Smart Trainer or Power meter? WHICH TO BUY?   #FTP #CyclingTraining #IndoorCycling #OutdoorCycling #Zwift #TrainerRoad #CyclingTips #PowerMeter #SmartTrainer #CyclingPerformance #CyclingScience #CyclingHumor Check Me Out On Social Instagram -   / everything_.  . Strava -   / strava   [email protected] 0:00 Teddy 0:25 Intro 1:24 Your Body Betrays You 5:20 Getting Cooked, Literally 9:00 Gear Sucks