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This channel is dedicated to deep sleep, nervous system regulation, and anxiety relief through carefully designed sound frequencies. Our overnight sessions are created to help the body release stress, calm the mind, and support uninterrupted rest throughout the night. No effort is required. No breathing techniques. No affirmations. Simply press play and allow the sound to guide your system into deep relaxation. ✔ Designed for overnight sleep ✔ Supports nervous system regulation ✔ Calming, non-intrusive sound design ✔ Ideal for anxiety relief and deep rest For best results, play at low volume and allow the session to run all night. Drift into natural sleep through the calming presence of Gautama Buddha and gentle night rain. This soundscape is designed to slow mental activity, relax the nervous system, and guide the brain toward deeper rest. As the rhythm of falling rain repeats, breathing naturally synchronizes, thoughts fade, and the body releases accumulated tension from the day. No affirmations. No music layers. Only steady rain and stillness — the conditions the mind recognizes as safe. Use this meditation for: • insomnia and racing thoughts • stress relief before bed • deep relaxation • meditation or mindfulness practice Headphones recommended for immersive effect. Let the mind stop doing. Sleep will follow. #sleepmeditation #rainmeditation #buddhameditation #fallasleepfast #deepsleep #insomniarelief #mindfulness #meditationsounds #calmingrain #relaxation #anxietyrelief #nightmeditation #peacefulmind #sleeptherapymusic