journaling, mindful lattes, and finding joy in little things | happiness diaries_016 скачать в хорошем качестве

journaling, mindful lattes, and finding joy in little things | happiness diaries_016

Spend a few cozy days with me finding joy in the everyday, journaling with new stickers, having mindful (decaf) coffees, going to an art exhibit, sharing joyful hauls, and recharging my energy. Enjoy ♡ mentioned website: https://www.wavesofthoughts.com/ (launching march 1st with a journal restock, new coaching opportunities, and mindful growth tools) art exhibit by val romani: https://www.instagram.com/valromani?i... new instagram account:   / mindful.latte   latest video    • returning to my habits and routines (...   more resources: happiness diaries journal: https://www.wavesofthoughts.com/shop/... 1:1 coaching applications: https://forms.gle/TDNxCYcutjfuK5nL7 weekly newsletter (+ journaling 101 freebie): waves-of-thoughts.kit.com/journaling-101  30 days of free meditations, guided breathwork, and mindful movement classes with code ‘IRENE’: https://go.o-p-e-n.com/IRENE let's connect: ig:   / irene.martinho   waves ig:   / wavesofthoughts.co   pinterest:   / irenemartinho   contact [email protected] music get 15$ off epidemic sound: www.epidemicsound.com/referral/9bs22x/ get one month free at thematic: https://app.hellothematic.com/?via=irene timestamps 00:00-00:06 video introduction 00:06-01:50 day 1 (city centre adventures, filling my cup, reading, game night) 01:52-13:56 day 2 (morning journaling, art exhibit at cafe, joyful haul, flat reset) 13:57-21:29 day 3 (brunch at home, journal with me, salted honey latte recipe, solo day, website rebrand) subscriber count (so happy you're here!!) 6862 #irenemartinho #journaling #selfgrowth