怀孕还能攀岩吗？| 孕期攀岩指南和安全带 (Harness) 实测 скачать в хорошем качестве

怀孕还能攀岩吗？| 孕期攀岩指南和安全带 (Harness) 实测

真的非常抱歉这么久没有更新视频！这两年我们生活有了不少变化：邵远转换赛道去做脱口秀啦（可以搜 “脱口秀昭阳” 去围观），双双怀上二胎，继续育儿生活！原本聚在湾区的小伙伴们也大多数搬了家去别的城市，不过我们从未停止攀岩💪 双双已经是孕晚期啦。这次她会分享： 孕期还能不能继续攀岩？如何挑选适合孕妇的攀岩安全带（Harness）？还有一些实际攀岩的小技巧和体会 感谢一路支持我们的朋友们～如果你在岩馆碰到我们，记得来打个招呼！ 📷 拍摄 & 剪辑：老铁 & Jiabin ❤ 🧗🏻‍♀️ 拍摄岩馆: Sender One LAX ---- Hi everyone, long time no see! Sorry we’ve been MIA for so long—life has been a bit of a whirlwind these past two years. Shaoyuan switched careers and now tours as a stand-up comedian (search “脱口秀昭阳” if you’re curious!), and Shuang has been juggling work, pregnancy, and parenting. Many of our friends who were once climbing with us in the Bay Area have since moved away… but we never stopped climbing 💪 Shuang is now in her third trimester, and she's sharing tips on how to climb safely and happily during pregnancy, including: Can you really keep climbing while pregnant? How to choose a comfortable and safe harness for pregnancy? Big thanks to everyone who's supported us—especially those who kept asking when we’d post again. If you see us at the gym, come say hi! 🎥 Filming & Editing: Laotie & Jiabin ❤