What I Eat to Lose Weight | My Macros + Workouts for Fat Loss скачать в хорошем качестве

What I Eat to Lose Weight | My Macros + Workouts for Fat Loss

☆ PROJECT COMEBACK FITNESS & LIFESTYLE PROGRAM ☆ https://tinyurl.com/y76s5ql4 I am embarking on my first official cut to lose weight and get back to being a little more shredded like I used to be! I'm really excited to be starting this because this is the first time I will be doing this through mostly diet rather than mostly exercise. So if you have ever wondered how to go about losing weight (from fat) in a healthy way, then this video is for you! Get Organifi gold juice: http://bit.ly/2KcH0eb Code: "FITANDNERDY" for 15% off Get my fave healthy chocolate! (not sponsored, just love them) Nohmad chocolate: https://amzn.to/2LyiKnn ------------------------------------------------------ RELEVANT VIDEOS: The Worst Way To Lose Weight (ie. Why Cardio Sucks for Weight Loss): https://goo.gl/QTMVe8 How To Calculate Your Perfect Macros: https://goo.gl/MVDupN ------------------------------------------------------ ♡ FOLLOW ME FOR MORE COOL STUFF ♡ •INSTAGRAM:   / missfitandnerdy   •TWITTER:   / missfitandnerdy   •SNAPCHAT: MissFitAndNerdy ♡ CURRENT FAVORITE SUPPLEMENTS ♡ •Reishi Hot Cacao: https://goo.gl/PX7anJ •Organifi Chocolate Protein: http://bit.ly/2KcH0eb •AmazingGrass Protein: http://amzn.to/2APst30 •Ashwagandha: http://amzn.to/2zIJ9ew ♡ PLAYLISTS ♡ •Intermittent Fasting: https://goo.gl/6Vb26A •Fitness Starter Kit: https://goo.gl/b88BCp ------------------------------------------------------ ★❤︎SUPPORT ME HERE❤︎★ ⌲BUY MINDPUMP PROGRAMS https://www.mindpumpmedia.com/fitandn... 10% OFF CODE: fitandnerdy ⌲BUY FOUR SIGMATIC ADAPTOGENS: https://goo.gl/9vDkbG 15% OFF CODE: fitandnerdy ⌲BUY ORGANIFI: http://bit.ly/2KcH0eb 15% OFF CODE: FITANDNERDY ⌲BUY GOLD NUGGET GHEE https://www.goldnuggetghee.com?rfsn=1... ------------------------------------------------------ ♡MUSIC♡ 'FitAndNerdy Intro' by @grahamvanmeter 'Life' by DJ Quads: https://goo.gl/2y1swF 'I Like To' by DJ Quads: https://goo.gl/KEC8Qh Picture of chocolate in thumbnail by @ca.nemeko on IG ------------------------------------------------------ ♡DISCLAIMER♡ Please do your own research on any supplement/food product mentioned before adding it to your own diet, especially if you have any underlying health conditions that may be a contraindication for the food or supplement. This video is not sponsored | Amazon, RewardStyle, & support me links are affiliates links. Thank you for supporting me and my channel and helping me continue to create content for you ♡