How to Build Secure Attachment After Avoidant Trauma | Adam Lane Smith скачать в хорошем качестве

How to Build Secure Attachment After Avoidant Trauma | Adam Lane Smith

Struggling with relationship patterns that leave you feeling unfulfilled? For a limited time only, enjoy up to 50% OFF on attachment coaching and courses for couples and singles. https://adamlanesmith.com/valentines-... Avoidant breakups aren’t just painful—they’re traumatic. This video dives deep into the science behind avoidant trauma, explaining how severed emotional bonds impact the brain and nervous system. It explores how avoidant partners—whether intentional or not—can create deep wounds in those with anxious attachment styles, leading to cycles of grief, insecurity, and fear of abandonment. Main Topics Covered: 👉 How avoidant trauma affects oxytocin levels and emotional regulation 👉 Why avoidant relationships can lead to anxious attachment patterns 👉 The impact of love bombing, stonewalling, and push-pull dynamics 👉 How to rebuild self-worth and create a secure attachment style If you’ve experienced the pain of an avoidant relationship, this video will help you understand the trauma, break free from unhealthy cycles, and move toward emotional stability. 🛎️ Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more videos on attachment, relationships, and emotional intimacy. Subscribe to The Attachment Newsletter: https://adamlanesmith.com/newsletter-... Work with Adam Lane Smith, The Attachment Specialist: https://adamlanesmith.com/ https://adamlanesmith.com/courses/ https://adamlanesmith.com/single-sess... The 4 Attachment Styles Guide - Free! 📥 https://adamlanesmith.com/the4attachm... Slaying Your Fear - A Book For People Who Grapple With Insecurity https://www.amazon.com/dp/B07S33YGJZ Connect with Adam on your second preferred platform: Instagram:   / attachmentadam   Threads: https://www.threads.net/@attachmentadam TikTok:   / attachmentbro   X:   / adamlanesmith   Facebook:   / adamlanesmith   Chapters: 00:00:00 Understanding Avoidant Breakups and Trauma 00:03:12 Understanding Emotional Manipulation Techniques 00:06:13 Understanding Trauma Responses in Relationships 00:09:20 Understanding Emotional Trauma and Attachment Wounds 00:12:41 The Science of Breakup: Understanding Emotional and Chemical Impacts 00:16:00 Impact of Emotional Unavailability on Attachment Styles 00:19:08 Understanding Avoidant Trauma and Self-Worth 00:22:14 The Role of Oxytocin in Emotional Well-being 00:25:10 Overcoming Relationship Anxiety with Self-Regulation 00:28:03 How to Express Needs in Relationships 00:30:55 Identifying Avoidant Tendencies in Relationships 00:34:20 Overcoming Avoidant Trauma: Resources and Tools 00:36:48 Do Avoidant Men Ever Change? Insights from Adam Lan Smith