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The latest Harvard research reveals: 6 kinds of "god-level ingredients" are comprehensive...

Become a member of this channel and get benefits: / @byby-v6n Modern people are afraid of the word "cancer", but do you know? In addition to surgery and medication, dietary habits are actually the key to preventing cancer and controlling chronic inflammation! Long-term research at Harvard University points out that six types of "ordinary and cheap" ingredients have a significant impact on suppressing the invisible flames in the body and reducing the risk of cancer. From colorful fruits and vegetables, to fiber-rich whole grains, deep-sea fish rich in Omega-3, to monounsaturated fatty acids in extra virgin olive oil, to the trace nutrients in nuts and seeds and the powerful anti-inflammatory benefits of natural spices, each type of food can build a strong line of defense for your body. By adjusting our daily meals, we can stabilize blood sugar, inhibit free radicals, and restore the immune system to a balanced state. What’s even better is that these foods are affordable and are not a luxury for the rich; everyone can afford them. As long as you develop a habit and eat a little bit every day, you can save high medical expenses in the future and stay away from chronic inflammation and prevent cancer in the most economical way. In the video, we not only introduce the scientific basis of the six major types of food, but also share simple cooking methods and practical operation suggestions to make it easy for you to get started. Join us now to protect your health starting from the dining table, eat for vitality and protection, and truly take the initiative in anti-inflammatory and cancer prevention into your own hands! The latest Harvard research reveals: 6 kinds of "god-level ingredients" are comprehensive anti-inflammatory and prevent multiple cancers. Don't save money on these!

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