Release Stress, Clutter, and Overwhelm...the Spacious Way скачать в хорошем качестве

Release Stress, Clutter, and Overwhelm...the Spacious Way

Space clearing expert and author, Stephanie Bennett Vogt shares her game-changing approach to clearing anything that holds you back. Be it physical or emotional clutter, she walks you through five simple steps to help lighten your load from the inside out and reclaim your life. In this animated conversation* Stephanie teaches how to… Recognize fight-or-flight triggers in the brain that cause overwhelm Experience big changes by taking the smallest steps Transform stress, strain, and stuckness into nourishing practices that lighten, enlighten, and last! To receive the free “One Minute Clearing” tip sheet that she mentions at the end of her talk, go to: https://spaceclear.aweb.page/p/9b3917... To learn more about Stephanie, her books, and online programs which have attracted 250,000 participants, please visit: https://www.spaceclear.com *This conversation appeared first in a series of interviews with experts on “Transforming Environments,” created and hosted by Marianna Manessi.