How To Build Confidence - Strategies Backed By Research скачать в хорошем качестве

How To Build Confidence - Strategies Backed By Research

Confidence is not about pretending you’re amazing at everything (that’s delusion), and it’s definitely not about fake-it-till-you-make-it mantras that make you feel like a fraud. Real confidence is a belief in oneself and the conviction that one has the ability to meet life’s challenges and succeed – and the willingness to act accordingly. In this video I am sharing what the research actually tells us about building genuine, lasting confidence, not the superficial kind that crumbles the moment someone asks you to back up your claims. If you want all the extra information and examples be sure to check out my latest blog right HERE 👉https://truthbombsandtea.com/how-to-b... #PersonalDevelopment, #MentalHealth, #EmotionalHealth, #SelfCare, #Mindfulness, #PersonalGrowth, #EmotionalIntelligence, #SelfAwareness, #MentalWellness, #GrowthMindset, #InnerWork, #HealingJourney, #WellnessJourney, #LiveYourTruth, #AuthenticLiving, #StressManagement, #AnxietyRelief, #Empowerment, #MindsetMatters, #TruthbombsAndTea, #tonyrobbins, #melrobbins #markmanson,#truthbombsandtea,#drjoedispenza,#brenebrown, #relationships, #relationshipgoals