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30 MIN Full Body Pain Relief Workout | Essentrics

Stream 400+ workouts on Essentrics TV: https://bit.ly/EssentricsWorkoutStrea... Our goal at Essentrics is to help people feel healthy, strong, and empowered in their bodies. Created by PBS TV Host of Classical Stretch and healthy aging expert, Miranda Esmonde-White over 25 years ago, Essentrics® is the key ingredient to increasing your healthspan and quality of life. How Essentrics relieves pain through movement: https://essentrics.com/pain-relief-in... Our slow-paced workouts will help you: ✅ Alleviate chronic pain ✅ Improve health conditions ✅ Repair damaged joints and muscles ✅ Rebalance your full muscular structure ✅ Treat and prevent injuries ✅ Regain strength and flexibility ✅ Increase blood flow for healing ✅ Lubricate fascia and connective tissue ➡️ Start your Essentrics TV 14-day free trial now: https://bit.ly/essentricstv14daysfree...

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