60. Practicing Intentional Acts of Kindness with Alan Questel | Authentically Raw with Jamie Berris скачать в хорошем качестве

60. Practicing Intentional Acts of Kindness with Alan Questel | Authentically Raw with Jamie Berris

I loved this conversation with, Alan S. Questal, author of Practice Intentional Acts of Kindness and Like Yourself More. Do you want to like yourself more? I'm pretty sure we all do. In this episode we discuss being intentional and taking deliberate action to be kinder to ourselves and kinder towards others. Who are you already kind to? Who would you like to be kindlier to? The kinder you are to yourself, the kinder the world will be. https://www.practicing-kindness.com (https://www.practicing-kindness.com/) Follow Alan on Facebook (  / alan.questel  ) Practice Intentional Acts (@practice.kindness) • Instagram photos and videos (https://www.instagram.com/practice.ki...) Practicing-Kindness (@LikeYourselfMor) / Twitter (https://twitter.com/likeyourselfmor?s...) Rooting for you! Be real. Be raw. Be Authentic. Jamie Connect with me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/jamieberris⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://linktr.ee/jamieberris) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Results Life Coaching | Jamie Berris | Grand Rapids MI⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://jamieberris.com/) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jamie Berris (@jamieberris) • Instagram photos and videos⁠⁠ (  / jamieberris  ) --- Support this podcast: https://podcasters.spotify.com/pod/sh... (https://podcasters.spotify.com/pod/sh...) Episode link: https://play.headliner.app/episode/15...