Is Toxic Positivity Making Things Worse? скачать в хорошем качестве

Is Toxic Positivity Making Things Worse?

Toxic positivity sugarcoats everything, saying people mustn't experience negative emotions. Susan David, a clinical psychologist, explains why people need to sit with negative feelings to live a fulfilled life. Pushing them aside is harmful. #toxicpositivity #mentalhealth #emotionalwellbeing #psychology Carron addresses the concept of *toxic positivity**, explaining how society often pressures individuals to suppress negative **feelings**. Prioritizing **mental health* involves allowing yourself to experience a full range of emotions, rather than engaging in *positive thinking* alone. Remember that *emotional* well-being is found through *acceptance* and consistent **self care**.