Microbiome Alert: Are You Accidentally Harming Your Body's 'Second Brain'? скачать в хорошем качестве

Microbiome Alert: Are You Accidentally Harming Your Body's 'Second Brain'?

You have probably heard the slogan "your gut: your second brain." The microflora in your gut, also known as gut microbiota, affects the functioning of your brain. Gut bacteria release various signaling substances that impact the enteric nervous system (ENS). Through the ENS, gut microbes can interact with the central nervous system, which is our brain. This connection is referred to as the microbiome-gut-brain axis. If you are interested in the topic of gut bacteria, probiotic bacteria, probiotics for gut health, and how to take care of your gut microbiota, it is worth watching this film. Greetings, Dr. Bartek Kulczyński, a dietitian. ✔️ Subscribe to my channel and click the bell icon to stay up to date: https://bit.ly/subscribe_my_channel ✔️ MY E-MAIL: [email protected] ✔️ MY BLOG: www.drbartek.pl ✔️ ABOUT ME: I wrote 67 scientific publications of national and international scope, published by Elsevier, Springer, Taylor & Francis, and others. From 2015 to 2019, I served as the editor of the scientific journal "Advances in Dietetics in Geriatrics and Gerontology." I have been collaborating with magazines for years, writing popular science articles about dietetics. I have written around 300 of them. Since 2018, I have been employed by the University of Natural Sciences, where I teach dietetics and food technology students. Since 2012, I have been running my own dietetic practice, where I develop individual nutrition plans for patients. I hold a doctorate in food technology and nutrition.