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#Neuropathy #SeniorHealth #B6Toxicity #NervePain #FootPain #DrNoraChloe #HealthyAging #LegPain #PeripheralNeuropathy #VitaminB6 I’m Dr. Nora Chloe, and I need to speak to you seriously if you’re over 60 and experiencing tingling, numbness, burning feet, sharp electric pain, or that “dead” feeling in your toes and legs. Neuropathy isn’t always caused by aging or diabetes — in many seniors, it’s triggered by a hidden, legal, and common poison: chronic vitamin B6 overload. In this video, you’ll learn: Why B6, a vitamin you may think is safe, can slowly destroy your nerves. The early warning signs of B6 nerve toxicity: burning feet, tingling, numbness, balance issues, and sensitivity to heat or cold. How seniors unknowingly stack B6 through multivitamins, B-complexes, nerve supplements, protein shakes, and fortified foods. Practical steps to stop nerve damage and start the repair process safely. The nutrients and daily routines that calm nerve pain, support nerve repair, and improve circulation. If you’ve been struggling with neuropathy symptoms, this video will help you identify the hidden trigger and take actionable steps to protect your nerves. Don’t ignore the warning signs — your nerves can heal, but only if you remove the cause first. Timestamps: 0:00 – Introduction: Why neuropathy isn’t always aging or diabetes, and the hidden poison affecting seniors, 1:05 – Symptoms seniors experience: tingling, numbness, burning, electric pain in feet and toes, 2:10 – Revealing the hidden nerve poison: chronic B6 overload, not sugar or alcohol, 3:05 – How B6 overload happens: stacking supplements, fortified foods, protein shakes, 4:10 – Early warning signs of B6 nerve poisoning: burning feet at night, tingling, numbness, balance changes, heat/cold sensitivity, 5:30 – Why seniors are at higher risk: slower kidney/liver function and nerve vulnerability, 6:15 – Where B6 is hiding: multivitamins, B-complex, nerve support, energy supplements, fortified foods, magnesium products, 7:20 – How even “normal doses” can be harmful in seniors and why nerves don’t tolerate excess B6, 8:05 – Step 1: Check and reduce B6 intake, stop supplement overload, 9:00 – Step 2: Adjust fortified foods and shakes, avoid extra B6 sources, 9:50 – Step 3: Blood testing and monitoring B6 levels, understanding lab results, 10:30 – Step 4: Calm the nervous system to reduce pain and inflammation during recovery, 11:15 – Daily nerve repair plan: magnesium, B12, alpha-lipoic acid, omega-3s, nerve support routine, 12:20 – Common mistakes seniors make: taking more B vitamins, rushing detoxes, ignoring the trigger, 13:05 – Encouragement: Nerves heal slowly but safely, realistic expectations for recovery, 13:40 – Closing: Removing the trigger improves chances, take action now, comment your symptoms, 14:00 – End screen / Call to action: Like, subscribe, and share for senior nerve health tips, 📌 Take Action Now: Check your supplements for B6 (pyridoxine, pyridoxine HCl, P-5-P). Stop excess B6 intake if you have symptoms. Support nerve repair with B12, alpha-lipoic acid, magnesium, and omega-3s. Improve blood flow and reduce inflammation with simple daily habits. 💬 Comment below: Are your symptoms more like burning, tingling, numbness, or balance problems? Your experience matters.