Pad Workout For Beginner Boxers | 5 Minute Follow Along Boxing Workout скачать в хорошем качестве

Pad Workout For Beginner Boxers | 5 Minute Follow Along Boxing Workout

Pad Workout For Beginner Boxers | 5 Minute Follow Along Boxing Workout Get My Signature Mitts & Gear Collections: http://mittworkshop.com Build up your beginner boxing skills with this simple pad workout. You'll learn proper form and technique for punches, as well as how to put together a combo. This is a great workout for anyone who is just getting started in boxing. 00:00 INTRO 00:41 THE JAB 01:41 1, 2 (JAB, CROSS) 02:41 1, 2, 3 (JAB, CROSS, HOOK) 03:41 1, 2, 3, 2 (JAB, CROSS, HOOK, CROSS) 04:41 1, 2, 1, 2 (JAB, CROSS, JAB, CROSS) 06:04 TIPS FOR THIS WORKOUT 07:14 OUTRO _________________________________________________________________ ➡️ Get Glenn's brand new video package The Ultimate Guide To Boxing Fitness Coaching: https://boxingfitnesscoaching.com ➡️ Get Glenn's Mittwork Masterclass video packages here: https://mittworkmasterclass.co ➡️ Order your pair of Glenn's signature mitts here: https://mittworkshop.com MY SOCIAL MEDIA Instagram:   / glennholmesla   Facebook:   / glennholmesla   TikTok:   / glennholmesla   Pinterest:   / glennholmesla   Subscribe to this channel:    / glennholmesla   ____________________________________________________________________ WORK WITH GLENN 👉🏻 Are you a... Personal Trainer, Group Fitness Instructor, Boxing Fitness Coach, S&C Coach, Gym Owner? Learn MORE HERE 👉🏻 https://www.boxingfitnesscoaching.com... #padwork #beginnerworkout #boxingmitts