How to build a SYSTEM for GOAL SETTING when you’ve struggled before скачать в хорошем качестве

How to build a SYSTEM for GOAL SETTING when you’ve struggled before

If consistency has been an issue once you've set goals, try building a flexible, realistic system that takes into account that life is often unpredictable and builds in feedback. In this video, we'll look at habit goals, choosing the right timeframe, reflecting and iterating. Let's stop that all-or-nothing thinking that derails progress. Whether you’re dealing with chronic illness, shifting schedules, or just want a gentler way to stay consistent, this approach helps you build a system while you build your habits and work toward your goals. Perfect for anyone looking to improve their productivity without relying on rigid plans or unrealistic expectations. ---------------------------------------------------------------- 🪷 Subscribe for more on planning, productivity, goal setting and time management 🪷    / @emm_bright   🪷 Let me know in the comments what resonated most with you 🪷 Hi, I’m Emm. I'm working on my productivity system and getting more of the right things done. I like to share what I'm doing and my thinking behind it. I hope it can be of help to you and you'll share what's working for you. ---------------------------------------------------------------- Here are some things you might be looking for: My favorite spiral notebook: https://amzn.to/4cvuxPW Those pretty highlighters: https://amzn.to/4d2F7y9 Full Focus Planner: https://amzn.to/4jgjbCk As an Amazon Affiliate I may earn a commission on qualifying products. More options for a Full Focus Planner : https://fullfocusstore.com/collection... (I use the Portfolio size, Coil bound of course!) ---------------------------------------------------------------- Chapters 00:00 what you need in a system to work towards your goals 00:42 start with fewer, smaller goals - start with habits 01:47 start with shorter timeframes 03:19 flexibility - pre-plan for obstacles 04:40 flexibility - prioritize for when life happens 05:32 flexibility - try a menu for your habits 06:53 reflection on your goals and on your system 07:36 full focus planner weekly preview 09:03 iterate - use reflection to stop perfectionism 09:35 does scoring help you reach your goals? 10:08 limitation of what can be covered in a 'short' video - yes, this one is already too long 10:36 me trying to anticipate your questions, what I left out 11:11 I can't tell YOU how to build YOUR system, but I still want to know what you want to know ---------------------------------------------------------------- #systemsnotgoals #goalsetting #productivitysystem #diyplanner #spiralnotebook #bulletjournal #timemanagement #productivity #productivityhacks #productivitytools #productivitytips #plannerlayout #bulletjournalsetup #functionalplanner #functionalplanning #simpleplanner #productivityplanner #planningforsuccess #goal-setting #createsystemsnotgoals #goalsettingsystem #atomichabits #jamesclear #gettingthingsdone #gtd #davidallen #fullfocusplanner #fullfocus #12weekyear #quarterlyplanning #planningquarterly #mindset #lifelonglearning #self-improvement #personaleffectiveness #personaldevelopment #personalgrowth #personalempowerment #selfdiscipline #howtosetgoals