ULTIMATE KETTLEBELL WORKOUT FOR FAT LOSS | 12 Minute Fat Burning Kettlebell Workout Routine 3 скачать в хорошем качестве

ULTIMATE KETTLEBELL WORKOUT FOR FAT LOSS | 12 Minute Fat Burning Kettlebell Workout Routine 3

Want the best kettlebell workout for fat loss? Try this intense 12 minute HIIT routine! (PART 3) It includes strength, cardio and bodyweight exercises for an efficient total body blast. Created and demonstrated by Fat Loss Expert and Master Personal Trainer, Max Barry. These are the best kettlebells http://amzn.to/2ahgdgI Set your interval timer for 50/10, perform 2 rounds of these 6 kettlebell exercises in this high intensity interval training work out for women and men to burn fat & melt calories: 1. 4 X 4 Kettlebell Swings/Plyo Squats 0:50, 6:50 2. Double Trouble (10 X 10 Sprinter/Mountain Climbers) 1:50, 7:50 3. Kettlebell 1-Arm Thruster (R) 2:50, 8:50 4. Plank Pike/Jacks 3:50, 9:50 5. Kettlebell 1-Arm Thruster (L) 4:50, 10:50 6. 1 X 3 Walkout Pushup/Touch 180's 5:50, 11:50 Here's more of our videos, to help you on your fitness journey... Best Chicken Recipe for Weight Loss https://goo.gl/G19ARj 12 Minute Kettlebell Workout for Fat Loss https://goo.gl/pLmlMY 10 Minute Cardio Workout to Lose Belly Fat https://goo.gl/85SlR0 5 Minute Intense Flat Stomach Workout https://goo.gl/gqTgbC Mango Turmeric Smoothie Bowl https://goo.gl/gEw2hj Healthy Breakfast Ideas https://goo.gl/C6XHCy Facebook -   / maxsbestbootcamp   Instagram   / maxsbestbootcamp   Twitter -   / maxsbest_   Snapchat -   / maxsbest   Want to train with Max and his team of certified personal trainers? Check out our website - http://www.maxsbestbootcamp.com Max's Best Bootcamp 5 Shelter Rock Rd Bldg D 2nd Floor Danbury, CT 06810 (203)826-8200 We are Danbury CT's premier fitness bootcamp and personal training facility. Burn fat, lose weight, have fun! ULTIMATE KETTLEBELL WORKOUT #3 | 12 Minute Fat Burning Kettlebell Workout Routine    • ULTIMATE KETTLEBELL WORKOUT FOR FAT LOSS |...