The Enhanced Reality - Sergio Oliva Jr. #2 скачать в хорошем качестве

The Enhanced Reality - Sergio Oliva Jr. #2

In this episode of The Enhanced Reality Podcast, Sergio, Tolga, and the crew go deep into the unfiltered side of bodybuilding — from growing up in hardcore gym culture to the real truth about PEDs, peak week chaos, backstage politics, and why most people don’t actually understand what it takes to compete at the highest level. They break down old-school vs modern bodybuilding, appetite battles, carb loading myths, extreme food strategies, enhancement rabbit holes (PMMA, synthol, oils), and the psychological toll of losing, depression, and rebuilding purpose — including the moment skydiving pulled Sergio out of a dark place and back toward the Olympia stage. 00:00 Intro + return guest chaos 04:10 Medieval fighting at bodybuilding shows 08:05 The craziest “sport” we’ve ever heard of 13:35 Growing up inside a hardcore gym 19:05 “You’ll have to take steroids” — first realization 24:40 High-volume training vs smarter progress 30:55 Why some diets work better without macros 36:30 Carb timing myths that hold people back 42:15 Off-season appetite battles & force-feeding 48:35 Freak genetics, 10,000-calorie days & food monsters 54:50 Backstage tan, glaze & show-day mistakes 01:01:30 Peak-week chaos: salt, honey, junk food wins 01:09:25 PMMA, synthol & enhancement rabbit holes 01:15:45 Why gear doses are never exact 01:22:40 Pump-up rules, sneaking weights & band nonsense 01:29:30 Loss, depression, skydiving & the comeback 01:37:55 Vegas life, eviction scares & renting vs owning 01:41:10 Real friends tell the truth (even if it hurts)