When Conflict Hits -- Do This: PEP Talk скачать в хорошем качестве

When Conflict Hits -- Do This: PEP Talk

How to Transform Conflict Into Connection with the PEP Talk Framework What if your next fight didn’t have to end in distance? In this video, intimacy coach and spiritual guide Ted Riter introduces the PEP Talk — a simple, powerful practice to shift relationship conflict into deeper connection. Whether you're clashing with your partner, a friend, or a colleague, this 3-step framework (Presence, Empathy, Possibility) will help you get grounded, reconnect with the truth underneath the fight, and take meaningful steps toward resolution and repair. 🔹 Learn how to: Recognize when you're in conflict (even when it just feels like chaos) Use mindfulness to regulate your nervous system Empathize without agreeing Discover the “kernel of truth” in what the other person is saying Make bids for reconnection that rebuild trust This is a must-watch for anyone in a relationship — romantic, professional, or familial — who wants to turn breakdown into breakthrough. 👥 Want to go deeper? Join one of Ted’s group coaching programs or explore 1:1 work: 👉 https://www.tedriter.com 🧠 For more tools like this, subscribe to the channel and tap the 🔔 to get notified weekly. 💬 Leave a comment below: What part of the PEP Talk hits home the most for you — Presence, Empathy, or Possibility? 🔔 Subscribe for weekly videos on intimacy, relationships, emotional mastery, and spiritual connection. 👇 Connect with me: Instagram:   / tedritertalks   Website: https://www.tedriter.com Join my mailing list: https://www.tedriter.com/quick-links 🧠 Ready to go deeper? Explore private coaching or group programs: https://www.tedriter.com #conflictresolution #RelationshipAdvice #IntimacyCoach #CommunicationTools #EmotionalIntelligence #PresenceEmpathyPossibility #MindfulRelationships #CouplesTherapy #HowToFightBetter #RelationshipSkills #TedRiter #MasteringModernIntimacy #MensWork #Vulnerability #Reconnection