Want Strong Legs? Do this short sequence every day! with Sherry Zak Morris Certified Yoga Therapist скачать в хорошем качестве

Want Strong Legs? Do this short sequence every day! with Sherry Zak Morris Certified Yoga Therapist

One year after I experienced a "weak knee" episode, I was bound and determined to get my legs Strong and Sturdy once again. Here is the sequence I have been doing every day for a year and I'm happy to report my knees feel great and I have no pain or instability! YAY for doing the work! Join me! View FREE with no Ads! Just follow this link: https://watch.yogavista.tv/zen/sherry... 7-Video Workout Series - Strong and Sturdy! Video 1 - Strong & Straight for Bones and Joints Video 2 - Balance & Strength for Sturdy Legs Video 3 - Want Strong Legs? Do this Short Sequence Every Day Video 4 - Get Stronger Legs! Daily Yoga Practice Video 5 - Challenge & Improve your Balance Video 6 - Playful Agility for the Fun of It Video 7 - Strength & Stillness: An Intermediate Practice *** No Ads! Enjoy the 7-Class Strong and Sturdy Series of short, effective standing workouts that focus on different aspects of leg strength (ankles, knees, hips and balancing). Find out more at https://watch.yogavista.tv/orders/com... -- Disclaimer -- I understand that my participation in this exercise program is voluntary and may increase my personal risk of injury and I will not hold Yoga Vista and/or the instructor(s) responsible. I personally assume any and all risks associated with my participation in exercise classes, offered via a virtual platform, by Yoga Vista. The information shared is not a substitute for medical advice. Always seek the advice and guidance of your healthcare provider. ---