Gratitude: An Interview with Bob Emmons and Rick Hanson скачать в хорошем качестве

Gratitude: An Interview with Bob Emmons and Rick Hanson

Learn about some of the life-changing benefits of having a healthy sense of gratitude in this hour-long interview with Bob Emmons - leading authority on gratitude and author of Gratitude Works. Bob explains how it is possible to literally construct gratitude from any moment in your life and suggests small but powerful practices to increase your sense of thankfulness. Llearn how to bring more Gratitude and Happiness into your life, with the Foundations of Well-Being program. https://fwb.rickhanson.net/affiliate/... - - See more on my website: https://www.rickhanson.net Sign up for my newsletter: https://www.rickhanson.net/newsletter... Explore seven practices of the highest happiness in my new book, Neurodharma: https://www.rickhanson.net/books/neur... Join me every Wednesday for free meditations: https://www.rickhanson.net/teaching/w...