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In this episode, Adam Walker and Adam Styles interview Holly VanNetten, a talented NCAA hockey player. They discuss her journey from minor hockey in Simcoe to playing at Mercyhurst University, her experiences in major tournaments, and the challenges of being a student-athlete. Holly shares insights about the importance of family support, the physical demands of NCAA hockey, and her aspirations for the future, including the growing opportunities in women's hockey with the PWHL. The conversation also touches on her early influences, memorable experiences, and the significance of teamwork and leadership in sports. takeaways Holly was raised at the rink, influenced by her family's hockey background. Transitioning from minor hockey to AAA boys was a significant step in her career. Winning the ESSO Cup was a pivotal moment in her hockey journey. The support from her family and coaches has been crucial to her success. Being an NCAA athlete requires a full-time commitment to both academics and sports. Physicality is a key aspect of playing at the NCAA level. Holly emphasizes the importance of sacrifices made for pursuing sports. The PWHL provides new opportunities for female hockey players. Holly's experiences in tournaments have shaped her confidence and skills. She aims to inspire younger players to pursue their dreams in sports.