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Buy Amazon Resources (Purchases through links support Content Creation): 1. The Bully, the Bullied, and the Bystander by Barbara Coloroso – A helpful resource to understand the roles in bullying and how to break the cycle of victimisation. Buy from Amazon: https://amzn.to/3Ym60HZ 2. The Body Keeps the Score by Bessel van der Kolk – A profound look at how trauma impacts both the body and mind, explaining why some people struggle to stand up for themselves. Buy from Amazon: https://amzn.to/4gCmcfj 3. Healing the Fragmented Selves of Trauma Survivors by Janina Fisher – A guide for those dealing with trauma responses like the fawn and freeze responses, which are linked to bullying. Buy from Amazon: https://amzn.to/4gZPdBz 4. Attached by Amir Levine and Rachel Heller – A powerful resource that helps readers understand their attachment styles and how it affects their relationships, including tolerating bullying. Buy from Amazon: https://amzn.to/4hfdowa 5. The Courage to Heal Workbook by Laura Davis – A workbook with exercises for healing from childhood trauma, particularly helpful for those who struggle with low self-worth and victimisation. Buy from Amazon: https://amzn.to/3Yc5Ame 6. Emotional Intelligence by Daniel Goleman – A guide to developing emotional awareness and resilience, crucial for addressing cognitive distortions and self-worth issues related to bullying. Buy from Amazon: https://amzn.to/3NplHaM 7. Complex PTSD: From Surviving to Thriving by Pete Walker – A valuable resource for understanding how trauma affects self-worth, relationships, and vulnerability to bullying. Buy from Amazon: https://amzn.to/3Yfggld 8. Nonviolent Communication by Marshall B. Rosenberg – Tools for resolving conflicts and reducing bullying behavior through empathetic communication. Buy from Amazon: https://amzn.to/48682yZ Work with me: [email protected] Series: Understanding and Managing Bullying: From Schoolyards to Social Media Episode 2: Why People Allow Themselves to be Bullied (2/6) | Trauma, Attachment & Self Worth | Dr Tony Weston "Hi, I’m Dr. Tony Weston, and today we’re exploring a critical but often overlooked question: Why do some people allow themselves to be bullied? While much of the focus is placed on the bully, it’s equally important to understand the mindset and emotional factors behind those who endure bullying without pushing back. This video is the second in our series, and we’ll be discussing how deep-rooted issues such as low self-worth, childhood trauma, attachment styles, and cognitive distortions make individuals more vulnerable to bullying. Whether it’s the fawn or freeze trauma responses, fear of rejection, or marginalization due to factors like racism, sexism, or classism, these underlying emotional and psychological issues can lead people to tolerate harmful behavior. We’ll also explore how breaking the cycle of victimization requires recognizing these patterns and taking steps toward healing through therapy, reframing thought patterns, building emotional resilience, and finding support. Remember, allowing yourself to be bullied is not a sign of weakness but an indication of deeper emotional wounds that can be healed. If you find this video insightful, please “like,” share, and subscribe for more discussions on emotional recovery and mental health." ______________________________________________ Welcome to my Channel ”Dr Tony Weston” Dr Tony Weston is an award-winning BACP Senior Accredited Counsellor, Psychotherapist & Clinical Supervisor; Executive Coach, and Organisational Consultant. If you enjoyed it, please, like, comment, and subscribe, it helps us a lot! Subscription Link:” / @drtonyweston ______________________________________________ Thank you for supporting “Dr Tony Weston” You can follow me on the Website and YouTube Links Below: Follow me: 📌Website: https://drtonyweston.com 📌YouTube: / @drtonyweston ______________________________________________ 📧 For Business Inquiries 📧 Mail: [email protected] ------------------------------------------------------------------------------------------- 🚫 Disclaimer: Don't Try To Download & Copy Anything From This Channel. It's a Cyber Crime. All Videos on this Channel are Copyrighted by “Dr. Tony Weston ”. ------------------------------------------------------------------------------------------------------------ 💖Thank you for watching this video, 👇 click the "🆂🆄🅱🆂🅲🆁🅸🅱🅴" button to stay connected with this channel. 💖 💚 Subscription Link:“ / @drtonyweston ______________________________________________________________ #WhyPeopleAreBullied #BullyingAndTrauma #SelfWorthAndBullying #AttachmentStyles #TraumaResponses #RejectionSensitivity #CognitiveDistortions #MarginalizationAndBullying #MentalHealthAwareness #DrTonyWeston