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Are you trying to conceive naturally? In this short and powerful video, Dr. Abinaya shares expert fertility tips every woman should know before planning pregnancy. Learn how to improve fertility naturally, balance your lifestyle, and get your body ready for a healthy baby. Video Duration: 6:19 Minutes Doctor: Dr. Abinaya (Gynecologist & Fertility Expert) Topic: Natural Fertility & Pregnancy Preparation 00:00 – Introduction: Importance of Fertility Awareness 00:25 – Common Mistakes Women Make When Trying to Conceive 01:15 – Natural Tips to Boost Fertility 02:40 – Lifestyle Changes for Better Hormone Health 03:50 – Diet Tips for Conception Support 05:00 – Myths vs. Facts About Getting Pregnant 06:00 – Final Advice by Dr. Abinaya Eat balanced meals rich in protein & folate Maintain healthy body weight Avoid stress — mental peace matters Track ovulation cycles accurately Consult your doctor before trying supplements fertility tips, pregnancy planning, fertility doctor, Dr Abinaya, Tamil pregnancy video, pregnant naturally, trying to conceive, fertility foods, ovulation tips, healthy pregnancy, female fertility, fertility awareness, pregnancy guide, conceiving tips, reproductive health, Tamil gynecologist, pregnancy myths, pregnancy facts, fertility expert advice, hormone balance, prenatal care, infertility help, ovulation signs, how to get pregnant, Tamil fertility doctor, fertility support, women’s health, fertility diet, fertility lifestyle, Tamil pregnancy awareness #PregnancyTips #FertilityGuide #DrAbinaya For inquiries or further assistance, you can reach us at: Address: 15, 1st Cross St, Gangai Karai Puram, T. Nagar, Chennai, Tamil Nadu 6000170 Phone: 9342389585 Disclaimer: The information provided in this video is for educational purposes only and should not replace professional medical advice. Always consult with your healthcare provider before making any dietary changes or decisions during pregnancy. Individual nutritional needs may vary, and it's essential to prioritize your and your baby's health under the guidance of a qualified healthcare professional.