What Advice Would You Give Your Younger Self? скачать в хорошем качестве

What Advice Would You Give Your Younger Self?

If you could sit across from your younger self right now, what would you say? In the final episode of This Too Is Healing - Series 2, host Netty is joined by Jen and Lauren for a deeply reflective and compassionate conversation about growth, healing, self-trust, and the lessons we only learn through lived experience. Together, they explore what they would tell their younger selves after navigating trauma, mental health challenges, anxiety, perfectionism, grief, and the ongoing journey of self-discovery. This episode is about: Advice we wish we’d heard sooner Healing from past experiences without judging our younger selves Learning self-trust, intuition and emotional safety The importance of community, connection and belonging Slowing down and letting life unfold Why healing isn’t linear and never truly “finished” Rather than fixing the past, this conversation honours it, recognising that every experience, even the painful ones, helped shape who we are today. This episode is a gentle reminder that: You were always doing the best you could There is still time And you don’t have to rush your healing ✨ This episode closes Series 2 with honesty, warmth and reflection and opens space for whatever comes next. If you’re working on your mental health, confidence, or emotional wellbeing, you’re in the right place. Subscribe for weekly tips, tools and real conversations to help you feel calmer, stronger, and more in control of your life. You’re not alone on this journey. ❤️ #mentalhealth #selfimprovement #mindsetcoach #anxietyrelief #mentalwellness #podcastclips