Carnivore Diet: Challenging Mainstream Health Myths скачать в хорошем качестве

Carnivore Diet: Challenging Mainstream Health Myths

To book a consultation with Rich, CLICK HERE https://calendly.com/richard-smith-nu... Summary In this episode of the KetoPro Podcast, Richard Smith interviews nutrition expert Eddie Goeke ‪@e.goeke_‬ who shares his personal journey with hypermobile EDS and how it led him to explore the world of nutrition and the carnivore diet. Eddie discusses the impact of his condition on his life, the role of diet in healing, and his experiences with various dietary approaches. He also delves into the science of insulin, the importance of individualized nutrition, and the challenges faced by influencers in the health space. The conversation highlights Eddie's passion for biochemistry and his commitment to educating others through his book and YouTube channel. Takeaways Eddie's journey with hypermobile EDS began at age 16. His condition caused debilitating pain and health issues. He discovered the carnivore diet during his healing process. Eddie's book, 'Contra Indicated,' challenges mainstream health axioms. He emphasizes the importance of individualized nutrition. Insulin plays a crucial role in various bodily functions. Blood tests can be misleading without context. Eddie's YouTube channel aims to educate on nutrition. The carnivore diet has worked well for Eddie personally. Eddie is open to discussing more topics in future episodes. Chapters 00:00 Introduction to Eddie Goeke and His Journey 01:12 Understanding Hypermobile EDS and Its Impact 04:29 The Role of Diet in Managing Health Conditions 11:49 Discovering the Carnivore Diet and Its Benefits 16:35 Writing the Book: Contra Indicated 22:40 The Influence of Nutrition Experts and Imposter Syndrome 28:53 Exploring Influencer Trends in Nutrition 31:05 The Role of Insulin in Health 36:14 Influencers and Dietary Trends 41:54 Electrolyte Balance and Thyroid Function 46:19 Testosterone Levels on a Carnivore Diet 54:35 The Limitations of Blood Tests Fond Eddie's book 'Contraindicated' HERE https://www.amazon.co.uk/Contraindica... Find more from Eddie HERE ‪@e.goeke_‬ For Electrolytes, MCT Oils / Powders, Exogenous Ketones and much more, Click Here https://theketopro.com/ Please use DISCOUNT CODE : YOUTUBELIVE for 15% off Keto-Pro products For our private group LIVE Q&A, JOIN US ON SKOOL https://www.skool.com/low-carb/about