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If you’ve ever wondered what AuDHD feels like, this video walks you through the lived, everyday experience of having both autism and ADHD—at the same time. Especially for adults who were diagnosed late, the experience isn’t always what people expect. It’s not just a mix of traits. It’s a whole different way of thinking, feeling, and processing the world. In this video, I explore the emotional, cognitive, sensory, and social patterns that show up again and again in AuDHD adults—and how they’re different from ADHD or autism alone. Whether you’re figuring this out for yourself or finally putting words to what you’ve always felt, this is what AuDHD feels like from the inside. 00:42 The internal experience of AuDHD 01:54 AuDHD and processing emotions 03:09 Sensory processing in AuDHD 04:16 What socializing feels like when you're AuDHD 05:22 Sensing that you're not like anyone else 06:18 Why to be proud of your AuDHD mind ─── 🩵 𝐉𝐨𝐢𝐧 𝐭𝐡𝐞 𝐀𝐮𝐃𝐇𝐃 𝐇𝐮𝐛 𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 🩵 Here, we make sense of AuDHD together. You belong, and you matter. 👉 𝐏𝐚𝐭𝐫𝐞𝐨𝐧: / audhdhub Join 𝐅𝐑𝐄𝐄 for updates and livestreams, or choose a paid tier for live video calls and extra resources. 👉 𝐘𝐨𝐮𝐓𝐮𝐛𝐞 𝐌𝐞𝐦𝐛𝐞𝐫𝐬𝐡𝐢𝐩: / @audhdhub Support the channel directly on YouTube and unlock members-only perks. ─── 🎥 𝐀𝐮𝐃𝐇𝐃 𝐁𝐚𝐬𝐢𝐜𝐬 — 𝐖𝐚𝐭𝐜𝐡 𝐍𝐞𝐱𝐭: 👉 What is AuDHD? • Understanding Combined Autism and ADHD 👉 ADHD vs Autism vs AuDHD • ADHD vs Autism vs AuDHD (how to tell the d... 👉 5 Super Common AuDHD Experiences • 5 Signs of ADHD + Autism (Common AuDHD Exp... ─── #audhd #autism #autistic #adhd #audhdhub ⚠️ Please Note: I’m not a medical or mental health professional. This video is based on my lived experience as an AuDHD adult and is intended for validation and self-understanding—not as a substitute for clinical advice or diagnosis.