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Sign Up to Get Your Ultimate Guide to Glucose: https://levels.link/youtube?utm_campa... Trauma causes physiological changes to the nervous system. Over time, these impacts may place someone on a trajectory from health to a pre-disease state to a disease state, leading to autoimmunity or autoimmune disorders. Dr. Sara Szal Gottfried and Mike Haney discuss Szal’s new book “The Autoimmune Cure,” trauma and how it can contribute to autoimmunity, how personalized precision medicine may help individuals reverse autoimmunity and return to a state of health, and how psychedelic therapies can help with addressing trauma. 📍What Dr. Sara Szal Gottfried & Mike Haney discuss: 00:00 — Intro 04:55 — What is precision medicine? 10:23 — How tools that give you a “window” into your physiology can help 14:28 — Why catching autoimmunity in a pre-disease state is important 31:33 — A person’s life history, especially their trauma, matters for their overall health 35:28 — The three components that lead to autoimmunity 39:55 — More people are living in fight-or-flight mode all the time 47:14 — A food-based approach is a great place to start for reversing autoimmunity 48:54 — How do you find someone who practices precision medicine? 1:00:36 — How psychedelic therapies may help with trauma 1:03:49 — The difference between recreational and therapeutic use of psychedelics 🔗 LINKS: Transcript & Show Notes: https://www.levels.com/podcasts/267-h... Subscribe here on YouTube: https://youtube.com/@LevelsHealth?sub... 👋 WHO WE ARE: Levels helps you see how food affects your health. With real-time, personalized data gathered through biosensors like continuous glucose monitors (CGM), you learn which diet and lifestyle choices improve your metabolic health so you can live a longer, fuller, healthier life. #metabolichealth #bloodsugar #glucosecontrol