Cut Stress Out of Your Life in 5 Minutes Using Your Hands! The Japanese practice of Jin Shin Jyutsu! скачать в хорошем качестве

Cut Stress Out of Your Life in 5 Minutes Using Your Hands! The Japanese practice of Jin Shin Jyutsu!

Stress is an everyday part of life. What if you could do something easy, fast, and effective to combat stress anywhere? Well you can… Jin Shin Jyutsu is an ancient healing practice that helps you release tensions from your body. It has been a part of the Japanese culture for centuries. In essence, it is an acupressure technique that harmonizes and balances your body’s energies. The Jin Shin Jyutsu technique was practiced by nurses in a research project every day for a month. At the end of that time, they found that they felt more grateful, motivated, and calmer. Also, there was a significant decrease in anger, resentfulness, depression, and stress symptoms. According to the Jin Shin Jyutsu practice, every finger in your hand is connected to an emotional state, and affects certain organs in your bodies. For example: THUMB Anxiety & worry Stomach & spleen INDEX Fear Kidney & bladder MIDDLE Anger Liver & gallbladder RING Depression & sadness Lungs & colon PINKY Pretense, low self-esteem Heart & small intestines PALM Overall happiness Belly button The practice of Jin Shin Jyutsu is quick and easy to do. Simply wrap your left hand around each finger and apply pressure for 1 – 2 minutes until you feel it pulsating. Do this starting with the thumb, all the way to the pinky. Then apply pressure on the palm for a feeling of overall wellbeing. For more information on Jin Shin Jyutsu, please check out: https://www.jsjinc.net/pagedetails.ph... https://www.himalayaninstitute.org/wi... My name is Rossana Snee, a Licensed Marriage & Family Therapist. I upload a video every Friday Morning at 7:00 a.m. PST. with topics that are informative and that I feel may provide some insight for you. I will have one final Giveaway this month. If you would like one last chance to enter, please subscribe, turn on your notifications, and type in the Comment Box that you’d like a chance to win a free, autographed copy of my book, The Healing Alphabet, 26 Empowering Ways to Enrich Your Life. All requests have to be made by September 20, 2020. If you enjoy this channel and its content, please subscribe, and share it on. Video Editor: Joshua Snee Intro Music: John Lynch