"Can I Get an Eating Disorder on Purpose?" AKA 112 скачать в хорошем качестве

"Can I Get an Eating Disorder on Purpose?" AKA 112

Episode focus: EATING DISORDERS Audience questions for "Ask Kati Anything" - Kati Morton's mental health podcast | episode 112 1. Is it possible to form an eating disorder on purpose? Recently I started tracking calories and am really focused on losing weight. When I eat too much I feel really bad and sometimes try to purge (even though I usually don't manage and feel even more useless afterwards). I think I still have it all under control but... 2. What’s the difference between emotional eating and binge eating? I feel like I use food as motivation and as a reward. At the end of my days when I get home from work or on weekends I will crave/eat all the sweets and snacks and food that I know isn’t the healthiest and I guess will 3. I'm wondering how to make yourself feel better on bad body image days? Also, is it possible to ever really like your recovery body? I often find myself really struggling with body image, and although I can avoid acting on behaviors at this point it is really exhausting to constantly hate my body... 4. I was wondering why I want to get sicker for my therapist. I opened up to her (sort of) about my eating disorder, but told her I wasn't too keen on recovering at the moment and she said she understood and wouldn’t force me. I know talking about it is inevitable, but I try not to think about it. 5. I’d like to know where the line is between just being an extremely picky eater and actually having an eating disorder? 6. I was wondering if you could talk more about memory loss & eating disorders. My therapist has brought up that my memory issues could be because of anorexia. what does she mean?? how does this happen?? i feel so stupid because i forgot the slightest things constantly, is this really because of my ed? I'm only fifteen, could this put permanent memory issues on my brain?? 7. Why is it so hard to let go of the romanticized image in my head of the 'perfect anorexic'? And how can I learn to let go? I'm choosing for recovery at the moment, but only with the thought in mind that I never want to let go fully and am always able to go back to my ED habits. It's hard to let 8. s a medically obese/overweight person who struggles with disordered eating (restriction/bp cycles), what are some healthy and effective ways to manage weight loss while not slipping back into dangerous habits? I want to lose weight, and I think it would improve my body image.... 9. I am overweight and having health problems due to my weight and have started exercising and changing my diet. I have been struggling because I am becoming very hyper aware of calories and my weight and fixating on people's praises for my weight loss. How do I... ---- Journaling Every Tuesday & Friday Kati posts a journal prompt to help keep you motivated and working on yourself https://www.youtube.com/katimorton/join Books Traumatized https://geni.us/Bfak0j - 0rder Yours Today Are u ok? http://bit.ly/2s0mULy - In Stores Now Online Therapy I do not currently offer online therapy. My sponsor BetterHelp can connect you with a licensed, online counselor, please visit: https://betterhelp.com/kati Amazon Suggestions https://www.amazon.com/shop/katimorton Addiction & Mental Health Treatment If you are looking for an in-person treatment center that provides expert help with addiction recovery and mental health, All Points North Lodge is a great option. All Points North Lodge offers evidence-based and holistic treatment in the Colorado mountains. Chat with a member of their team at www.apnlodge.com/kati or call (218) 306-8214 Patreon Do you want to help me support the creation of mental health videos? https://www.katimorton.com/kati-morto... #podcast #psychology #katimorton Business Contact Linnea Toney [email protected] Mail 1779 Wells Branch Pkwy #110B Box #353 Austin, TX 78728 If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room