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Science behind Ramadan Fasting | Roza aur Science | No more Cancer.... In this video Waseem Ahmed Sulaimani explains how roza or fasting give us a lot of health benefits in the light of science... Fasting is commonly associated with the month of Ramadan. As you read this, billions of Muslims around the world are engaging in this declaration of faith that involves avoiding from food and drink from dawn until dusk. While fasting for Ramadan is down to spiritual beliefs, many of us choose to fast with the belief that it benefits our health. But does it? Many of you heard the religious benefits of fasting from religious scholars. In today’s video I will discuss with you the benefits of fasting which are other than religious. A study showed that after periods of fasting, insulin becomes more effective in telling cells to take up glucose from blood. Intermittent fasting improves the immune system because it reduces free radical damage, regulates inflammatory conditions in the body and starves off cancer cell formation. In nature, when animals get sick they stop eating and instead focus on resting. This is a primal instinct to reduce stress on their internal system so their body can fight off infection. We humans are the only species who look for food when we are ill, even when we do not need it. Fasting has helped many people feel more connected to life during the practices reading, meditation, yoga and martial arts etc. With no food in the digestive system, this makes room for more energy in the body – the digestive is one of the most energy absorbing systems in the body. Fasting for self-enlightenment, allows us to feel better both consciously and physically. With a lighter body and a clearer mind we become more aware and grateful for the things around us. Those Benefits are: 1. Control Blood pressure 2. Reduced Blood Sugar 3. Anti-aging solution 4. Improve Cognitive Skills 5. Alzheimer's disease Control 6. Treatment of Cancer Please watch the video till end. This will be very beneficial for you. If you find something good in this video, Then please don’t forget to like and share it. Subscribe this Channel & Keep Inspiring. ► Email: waseemahmedsulaimani@gmail.com ► Facebook: / waseemahmeds... ►Instagram: https://www.instagram.com/?hl=en #ramadanbenefits #scienceandislam #fastingbenefits