Burnout In Women Leaders | Corporate Wellness Programs | Burnout Recovery & Emotional Healing скачать в хорошем качестве

Burnout In Women Leaders | Corporate Wellness Programs | Burnout Recovery & Emotional Healing

Welcome to the Sonali Mittra YouTube Channel! We offer tools and insights to support your journey of healing and transformation. Explore therapies, workshops, and guidance that help you overcome challenges, unlock your potential, and live a more fulfilling life. Burnout in women leaders often goes unnoticed. You may still be performing, delivering results, and supporting everyone around you - yet feeling emotionally exhausted, mentally drained, and physically fatigued. In this video, Sonali Mittra explains how burnout in women looks different, why high-functioning burnout is so common in senior professionals, and how emotional fatigue, workplace burnout, and boundary exhaustion slowly impact your health and leadership capacity. You will learn: ✔️ Signs of burnout at work ✔️ How emotional exhaustion affects women leaders ✔️ Why female burnout is often hidden ✔️ Practical tools for burnout recovery ✔️ How corporate wellness programs support long-term resilience If you are experiencing mental overload, constant stress, hormonal imbalance, brain fog, or chronic fatigue, this video will help you understand what your body is communicating and how to begin your healing journey. Leadership does not have to feel heavy. With the right burnout coaching, emotional tools, and self-awareness practices, recovery is possible. 👉 Explore our Corporate Emotional Wellness Programs and start creating sustainable leadership habits today. Read More: https://sonalimittra.com/corporate-we... If you want to connect with our team & discuss more regarding the same then click this link - https://wa.me/message/CU2V3DHZPGZBG1 🌐 Connect With Us & Begin Your Healing Journey Visit our Website: https://sonalimittra.com/ Book 1:1 Sessions with Sonali Mittra: https://linktr.ee/confessions_of_a_th... Instagram: / confessions_of_a_therapist Instagram: / thehealingroom_treta Facebook: / thehealingroom2 LinkedIn: / tretafoundation Our programs support women professionals through simple, practical tools that create deep emotional resilience, improved performance, and long-term well-being. If this video resonated with you, share it with another woman leader who needs this message. Subscribe for more content on burnout recovery, emotional health, leadership wellness, and workplace resilience. Subscribe now and start your journey to healing and self-discovery!