Yoga to Heal Your Gut | Relieve Bloating, Gas & Indigestion | Sri Sri School of Yoga скачать в хорошем качестве

Yoga to Heal Your Gut | Relieve Bloating, Gas & Indigestion | Sri Sri School of Yoga

Feeling heavy, bloated, or sluggish after meals? This powerful yoga sequence is designed to improve digestion, support gut health, and detoxify your system naturally. Through simple yet effective asanas and breathwork, you’ll stimulate the digestive organs, balance metabolism, and feel lighter from within. Instructor: Pramod Sharma ✨ Benefits: Improves digestion & gut motility Reduces bloating and acidity Detoxifies and energizes the body Promotes a calm, balanced mind Perfect to practice before or after meals for a healthy, happy gut! #YogaForDigestion #GutHealth #YogaForBloating #HealthyGut #yogadaily Meditation with Gurudev:    • Guided Meditation for Better Digestion | G...   Register for Daily Online Yoga: https://www.artofliving.org/in-en/dai... About Sri Sri School of Yoga: Sri Sri School of Yoga aims at providing a comprehensive and multidimensional yoga education. Guided by Gurudev Sri Sri Ravi Shankar, the programs offered are deeply rooted in ancient yogic science and give participants a unique experiential understanding of yoga in its purity. Download the Sri Sri School of Yoga App: iOS: https://apps.apple.com/mx/app/sri-sri... Android: https://play.google.com/stor/apps/det... Website: https://srisrischoolofyoga.org/in/ Online link: https://online.srisrischoolofyoga.org... About Gurudev Sri Sri Ravi Shankar: Gurudev Sri Sri Ravi Shankar is a humanitarian and spiritual leader, an ambassador of peace and human values. Through his life and work, Sri Sri has inspired millions around the world with a vision of a stress-free, violence-free world. He has founded courses that provide techniques and tools to live a deeper, more joyous life and he has established nonprofit organizations that recognize a common human identity above the boundaries of race, nationality, and religion.