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BEST MOMENTS from the 108 Hitting Hot Stove at ABCA 2026 , focused on youth hitting development, movement-based strength training, and practical coaching takeaways for high school and college programs. Check out Bridge the Gap 2025 where we go even deeper on these topics! https://108merch.com/pages/bridge-the... Movement Programs, Merch, and In Person + 108 Tour Experiences: 108merch.com Follow our Social Media: 📲 ► Twitter: /108_performance ► Instagram: /108_performance ► TikTok: /108_performance *Train Like a Pro with 108 Performance:* Build Power Without a Vest: [https://playbooks.the108way.org/108/b](https://playbooks.the108way.org/108/b)... Individual Waterbag Training Programs: [https://playbooks.the108way.org/108/p](https://playbooks.the108way.org/108/p)... Team Training Packs & Coaching Programming: [https://playbooks.the108way.org/108/t](https://playbooks.the108way.org/108/t)... Old School vs New School (Paperback): [https://playbooks.the108way.org/108/t](https://playbooks.the108way.org/108/t)... Ultimate Coaches Bundle: [https://playbooks.the108way.org/108/u](https://playbooks.the108way.org/108/u)... --- At *ABCA**, we sat down for a **Hitting Hot Stove* conversation covering what actually matters when developing hitters at the youth, high school, and college levels. This discussion breaks down: • How to coach young hitters without over-coaching mechanics • Training the *fascial system* to improve rotation, elasticity, and swing efficiency • How the weight room should support on-field movement, not fight it • Practical ways high school and college coaches can get more out of their hitters • Bridging old school hitting cues with modern movement science This isn’t theory for theory’s sake. These are *real coaching insights* you can apply immediately in the cage, weight room, and practice planning. Whether you’re a **youth coach, high school coach, college coach, or performance coach**, this hot stove is designed to help you build hitters who move better, adjust faster, and compete longer. --- *Hashtags:* #ABCA #HittingHotStove #BaseballCoaches #YouthHitting #PlayerDevelopment #HittingTips #FascialTraining #MovementBasedTraining #HighSchoolBaseball #CollegeBaseball #SwingDevelopment #108Performance 0:00:00-0:02:30 Intro 0:02:31-0:10:34 Most Important Things in the Swing 0:10:35-0:33:46 Evaluation Process 0:33:46-0:38:24 Breath and Vision 0:38:25-0:48:54 Advice for Youth Players 0:48:54-0:54:10 Unlocking Player Who's Locked Up 0:54:11-1:01:53 Hitting off the Maching 1:01:53-1:12:56 Pimp the Finish & Destination Cuing 1:12:57-1:14:21 Trout Step 1:14:21-1:27:38 Best Ways to Train in the Weight Room 1:27:38-1:36:00 Two Strike Approach