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Grieving Lost Holiday Memories

The holidays can feel especially heavy when you’re grieving or going through a difficult season. While the world celebrates, many people are quietly carrying absence, memories, and mixed emotions. In this video, I talk about the importance of recognizing Nostalgia during the holidays—why you don’t have to go through this time alone, and how being accompanied can make a real difference. This is a gentle reminder that:    •   What you’re feeling is valid    •   That you can always create new memories If the holidays feel nostalgic to you, this message is for you. You’re welcome to explore support, reflections, and resources at your own pace here: 👉 https://ligiahouben.com Follow along and stay connected: 📸 Instagram: / ligia_houben 📘 Online course: https://ligiahouben.com/the-11-princi... 💼 LinkedIn: / ligiahouben #griefhealing #griefsupport #grieftransformation #allowmetolivemygrief #healingfromtheinsideout #stuckingrief