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Today we cover the carnivore diet for beginners. I give you my top three foods to avoid and three tips to get setup for success. Here are the notes for the vid: Eliminate the really toxic foods: 1. Sugar 2. Grains/Beans/Lentils/Corn/Soy and other carb-dense foods 3. Vegetable oils Next: 1. Figure out your cooking fats situation. Right now I default to avocado oil, Wild MCT OIL and ghee and some pastured butter 2. Get the basic tools: Cast iron pan Meat thermometer Tongs Sharp knife Small serrated knife Sheet pan with wire rack Maybe a crockpot or slow cooker See my recommend cooking and recording gear: https://kit.co/colinstuckert 3. Figure out your favorite meals and where you are getting those cuts 4. Bonus tip: test a bunch of canned seafood. Find options you like. My video here has my fav technique for staying on your diet when at any grocery sore, on the go or in a bind @ColinStuckert Founder: Wild Foods @ The Better Human Newsletter & Podcast 🦾 Get The Better Human Newsletter → Personal Growth, Financial Growth, Better Life. Get one free email every month. Join now. https://betterhumans.substack.com/ 🎙 Check out The Better Human Podcast: https://www.thebetterhuman.co 📖 Free DOWNLOAD: 7 Principles of Better Human Health + Sourcing Guide: https://drive.google.com/file/d/10Un-... Learn why Bitcoin is the most important asset in the world and the future for humanity: http://https://bitcoinwillsaveus.com/ 50 Real Food Tips: Simple Strategies for Getting Back To The Natural Human Diet: https://www.amazon.com/dp/B08MWVJB8Z Grab one of the 50 Free Slots I opened for my new course on Skillshare: Build Your CEO Morning Routine: Goal Setting, Thinking, Ideas, Deep Work https://skl.sh/2TuVMmZ 7 Principles of Living Wild FREE PDF Download: https://TheAncestralMind.com My favorite grass-fed/grass-finished WILD beef. Stuff is as clean as you can get: https://shopalderspring.com?sca_ref=109629.Gqj1Vg7cPP Subscribe here to get all the updates: / @colinstuckert Get any of the shirts I wear in my videos here: https://www.etsy.com/shop/TheAncestra... THE PODCAST The Ancestral Mind Podcast: https://the-ancestral-mind-podcast.pi... We cover all things health, from keto to carnivore to high-fat and low carb to sleep and fitness and mindset and more. You don’t want to miss this. CONNECT / colinstuckert / wildfoodsco TOP VIDEOS Three Fat Loss Mistakes EVERYONE Makes • The Three Fat Loss Mistakes EVERYONE ... Why I'm Currently Eating a Carnivore Diet and Is it Safe? • Why I'm Eating a Carnivore Diet and I... What Is The Healthiest Cooking Oil? THE TOP FIVE HEALTHY FATS: • What Are The Healthiest Cooking Oils?... Is The Carnivore Diet Safe? A ZERO-CARB, MEAT ONLY DIET?! • Is The Carnivore Diet Safe? A ZERO-CA... The Ultimate Guide To Dairy • Carnivore Diet: Is Dairy Healthy or N... Carnivore Diet + Intermittent Fasting = The Perfect Match • Carnivore Diet + Intermittent Fasting... TRUSTED SUPPLIERS I USE Wild Foods Co - Get your Real Food Wild ingredients 12% off: AMPODCAST12 https://wildfoods.co Reach me: mailto:[email protected] ———————————————— What I Put In my coffee: Wild Cocoa Butter: https://goo.gl/2QhQHs Wild MCT Oil: https://goo.gl/XBdCjA Wild Coffee: https://goo.gl/CnXwAH Wild CocoTropic: https://goo.gl/JyhGKF What I take daily for optimal health: Wild Fish Oil: https://goo.gl/pky9TH Wild Shrooms: https://goo.gl/mjRoyZ Wild Pink salt: https://goo.gl/s4Qv2D Wild Collagen: https://goo.gl/TJRiRu ———————————————— #Carnivorediet #Keto #lowcarb #Carnivore #Nutrition #TheAncestralMind This video is for entertainment purposes only and should never substitute for professional advice from your doctor or qualified healthcare professional. The viewer watches at his or her own risk. Copyright 2019 Colin Stuckert, The Ancestral Mind.com