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Ayurveda’s Miracle Tea #Easy to make #Very effective #recipe #easy #Helped me immensely A combination of three classic culinary spices—cumin, coriander, and fennel—this tea aids in the absorption of nutrients and easy digestion. Benefits of Cumin Decreases gas Helps with indigestion Relieves congestion Contains antioxidants Soothes inflamed mucous membranes Improves elimination Benefits of Coriander Improves digestion Relieves gas Increases digestion and absorption Treats intestinal disorders Aids in digestion Calms muscles Benefits of Fennel Relaxes the digestive tract Alleviates gas and indigestion Increases the burning of toxins Method: 1 teaspoon cumin seeds 1teaspoon coriander seeds 1teaspoon fennel seeds 2 to 3 glasses of water Heat the water in a stainless steel vessel over high heat. Add the seeds. Allow the tea to boil for 5 to 10 minutes, depending on the preferred strength. Strain out the seeds, place in an insulated thermos, and sip throughout the day. It should be consumed hot. Don’t take it after 6 pm as it is diuretic. Pregnant and breast feeding mothers.. consult your doctor before consuming this tea. People who are allergic to these spices consult your doctor Follow us @nammadailycooking2547 www.Instagram.com/Nammadailycooking