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Back in 2021 I filmed a documentary about the Suffolk Backyard Ultra where the world record was broken. The documentary won an award at the Sheffield Adventure Film Festival for Best Running Film. It's not been possible to release the video on this channel until now. Follow me on Strava - / strava Facebook - / filmmyrun Twitter - / filmmyrun Website - http://filmmyrun.com Zwift Run Live Channel - / zwiftrunlive LIVE BROADCASTS Website - https://filmmyrun.com/live Twitch TV - / stephencousins Please subscribe to the Film My Run channel by clicking here / @filmmyrun 00:25 Ultra endurance test 02:16 Lazarus Lake's invention 03:29 Mental strength needed 04:58 Competition among runners 05:40 Strategy and persistence 07:12 Challenging childhood motivation 08:24 Running as escape 09:34 Overcoming personal struggles 11:19 Heat challenges athletes 12:41 Adapting food strategy 14:00 Participants' mental battles 17:48 Aberdeen running terrain 18:45 Recent medical challenges 20:02 Mentally perseverant runner 22:47 Dizzy and disoriented 24:02 Heat exhaustion management 25:08 Runner mindset varies 28:02 Challenging race logistics 29:59 Nutrition becomes critical 30:47 Temperature impacts performance 31:59 Mental resilience tested 38:52 First marathon experience 39:34 Respect ultra runners 40:16 Historic Sparta run 40:44 Suffolk race experience 41:27 Unfinished race business 43:29 Mental endurance focus 44:19 Growth from experience 45:55 Landmarks for motivation 46:14 Positive mindset maintained 47:12 Headspace importance highlighted 48:44 Race strategies discussed 49:16 Endure suffering wisely 50:27 Family motivation emphasis 51:17 Personal running journey 52:55 Supportive family role 54:09 Balancing family life 55:26 Record aspirations emerge 56:12 Cooperation for record 58:59 Last person standing 59:59 Right mentality focus 01:02:11 Potential record-breaking 01:03:37 Race support crucial 01:04:20 71st loop progress 01:05:06 Pushing physical limits 01:06:29 Approaching world record 01:07:39 Local event excitement 01:08:39 Event ongoing pressure 01:09:50 Individual race strategies 01:11:02 Instinct-driven determination 01:11:30 Mental fatigue evident 01:12:11 Community support strong 01:12:56 Family call crucial 01:13:22 Mind challenges surfaced 01:14:11 Memory loss feared 01:15:51 Unexpected finish realized 01:17:43 Gratitude for support