EASY Split Pea Soup /DUMP & GO Slow Cooker COZY WW Soup Recipe / Weight Watchers/Calories & Macros скачать в хорошем качестве

EASY Split Pea Soup /DUMP & GO Slow Cooker COZY WW Soup Recipe / Weight Watchers/Calories & Macros

EASY Split Pea Soup /DUMP & GO Slow Cooker COZY WW Soup Recipe / Weight Watchers/Calories & Macros. This slow cooker split pea and ham soup is easy to make and low in points but filling and delicious! It takes just a few minutes of prep and then you just dump all the ingredients in, set it and forget it! Weight Watchers Points & Calories/Macros and additional nutritional information Included. #wwcomfortfood #wwsoup #weightwatchersrecipes If you join WW following this link, you will receive a FREE month! https://www.weightwatchers.com/us/che... Follow me on Pinterest! https://pin.it/4VwE9Ed Follow me on Instagram! https://www.instagram.com/alicia_lynn... Ingredients: 8 oz Hatfield Traditional ham steak *16 oz Cooked ham(what I factored for the hambone, which is optional) 16 oz Green split peas, rinsed 4 cups Fat free chicken broth 2 cups Water 1 large Uncooked sweet onion, chopped 1 cup Uncooked carrots, chopped 1 cup Uncooked celery, chopped 1 Tbsp Minced garlic 1⁄2 tsp Dried sage 1⁄2 tsp Dried thyme 1⁄2 tsp Dried rosemary 2 Bay leaves Black pepper-to taste Add all ingredients to your slow cooker, I used a 7 qt crockpot. Cover and cook on LOW for 7-9 hours or until the peas are tender. **I’m adding a ham bone to mine which is completely optional- I couldn’t calculate points for a ham bone so I am calculating 16 oz cooked ham to cover the points. That is half of the weight of the bone. This soup would be 1 WW pt if you just use the ham steak and 0 if you don't use any ham. Adding 1-2 Tbsp of liquid smoke is a great alternative to the ham if you want to keep this meat free! Makes 12, 1 cup servings. WW Points per serving - 2 PTs. If you are a WW member click this link to take you to the recipe and Recipe builder and current plan points➡ https://cmx.weightwatchers.com/detail... *Nutrition Information: YIELD: 12 SERVING SIZE: 1/12 Amount Per Serving: CALORIES: 244 TOTAL FAT: 6 g SATURATED FAT: 0 g CHOLESTEROL: 4 mg SODIUM: 457 mg CARBOHYDRATES: 30 g FIBER: 11g SUGAR: 3 g PROTEIN: 18 g *Nutritional Information was calculated using myfitnesspal, values may vary based off ingredients selected. Check out our Amazon storefront to see some of our favorite things! https://www.amazon.com/shop/alicialyn... This is an Amazon affiliate link, I may earn a commission from qualifying purchases. What's for Dinner |WW friendly meals:    • WHAT'S FOR DINNER ON WW!   WW recipes playlist:    • Lightened-up/WW Friendly Recipes!💙   What I eat in a day on WW:    • WHAT I EAT IN A DAY on WW (Weight Watchers)   Our Weight Loss Journey on myWW playlist:    • Our Weight Loss Journey on myWW   Follow me on Instagram! https://www.instagram.com/alicia_lynn... https://cmx.weightwatchers.com/detail...